This winter was very cold and dark.
Very very cold.
It's time for a quest.
"There are three parts to the Quest here: power, vision and confirmation- "Dale Pendall
*I'm at the power part*
"The power part is about strength: returning to the body, cleansing and rebuilding muscles, sharpening reactions, and coordiation, recovering your wind and your endurance, your inner strength and confidence."- Dale Pendall
It's time for yoga, eating lighter. and drinking tonics. It's time for exercise.
This is only part one of three.
This is only a blog entry.
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